I am having a flashback moment! About 14 years ago, when I lived near Brighton, in Sussex, I used to host raw-vegan potlucks. People would come from, all-over, near and far, bringing along a dish of tasty, high vibrational food to share. We were all about making food with love, inspiring each other to find optimal levels of wellness. I noticed, over the years, how clean, high vibe eating seemed to activate spiritual awareness in my pot-luck friends. It felt as if cleaning the body, also cleaned the window to the soul. Everything seemed brighter and more vibration - a reflection perhaps of the innate beauty within all of us.