What is reflexology?
Reflexology is an ancient treatment - there is evidence of it being practised in China, India and Egypt as far back as 4000BC. It is a safe, relaxing and non-invasive therapy, which gently treats the whole body through compression massage of the feet (or hands), encouraging overall balance and harmony. Reflex points on the feet are linked to various parts of the body by meridians (a type of energy line). By consciously working on the reflex points tension and blockages can be released throughout the body and energy field, encouraging more of your life energy to freely flow. Through the feet the whole body receives an effective treatment that helps to increase physical, mental, emotional and spiritual wellbeing.