10/08/26 Shift Insight: Change & Growth

In my article above, I spoke of how the movie The Odyssey provides a powerful metaphor of the Shift and the journey ahead - that everything is now changing due to profound structural changes with the nature of the Intervention Matrix here (following the Titicaca Interdimensional Conference). Progressive change and transformation are the new currencies of the Shift.

So how do we progressively transform ourselves and our existence to align with the Shift?

It is, of course, possible to make giant leaps - by diving deeply into surrender, and rapidly letting go of the inner ties that bind. Having taken this route in the beginning myself, I can say it's like leaping off a cliff and into a fast-flowing river. It pulls everything apart, and can be very battering as you hit the 'rocks of life' - but tremendously liberating and invigorating too. You create the space for a new you to come through very quickly.

However, there will also be times for much more steady and progressive innovation of the self and how you live. Maybe it doesn't feel possible to let go of everything at once?

In which case, here are 7 suggestions for daily progressive change - incremental steps that lead to lasting change and growth...

7 ways to innovate your day, to empower your evolution

1) What's the first thing you do when you wake up? It's essential to set the tone at this very moment. If even only for a few minutes, just sit yourself up, breathe, and feel the connection to your soul, and the wider world - open the window, immerse yourself in the birds' morning chorus

2) Before beginning to eat, cleanse the bodily system with a warm herbal tea, which is also likely to stem any hunger pangs for a while

3) Each day, take at least 10-15 minutes out to do deep consciousness bodywork: soulmotion for example, gentle stretching and yoga, or bringing your awareness into your core with something like pilates (10-15 minutes per day would be the absolute minimum - with two or three weekly sessions lasting at least an hour)

4) Continually refine your diet - incorporating more plant-based eating and as much live (raw) as possible. Be mindful, that as your body shifts, you will have to confront mental cravings... try this breakthrough approach for working into the cravings, totally feeling into them and unwinding through them...4 step Breakthrough Approach

5) Innovate your routines: simple things like changing the route you take to work; how you spend your free time; where you go walking or where you like to hang out. Spend as much time "free wheeling" as possible - simply ask "show me", then follow the pull - watch what signs and synchronicity show up.

6) Reduce time with technology - connection is great, of course, but be clear you're getting maximum value from your time and not simply 'comfort-viewing'. Stop, take time out for meditation, go deeper within, penetrate any resistance and soften through... try using this Openhand Bow Meditation

7) Do something creative, just for the fun of it: creativity can unleash new aspects of soul music, drumming, painting, drawing, dance, blogging and vlogging. It doesn't matter a jot how successful you might be in an outcome sense - just go with what moves your soul for the fun of it.

Do explore with me the situations you feel you need to change. I may well be able to offer an insightful reflection.

Bright blessings
<<< Open 💎