Hey Steve - the commitment is great - wonderful *OK*

The fast will definitely cleanse a great deal. But don't be too expectant. Let be what will be. To get the maximum from it, is to be very surrendered internally, and that only fully happens when we've let go of a lot of control by walking the path for some time.

Personally, if I was doing it for just 3 days, I wouldn't do the gall bladder/liver flush at this stage. I'd leave that till later. Because it is intense and full on. I would go for three days of fasting first. You'll get a big uplift from it whatever happens. I'm sure that will then inspire you further.

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