Psychic Attack
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Just reading this article after a search on psychic attack. The last couple days I have been feeling intensely insecure and been working to accept who I am - working to let go of needing to be something different than I am and opening to the sense of, the feeling of me - who I am authentically and how I truly feel to express. However, at the same time I have been unable to sleep, waking suddenly out of dreams feeling filled with anxiety, nauseau, headache....just laying there feeling it and knowing that acceptance is the only path through it - to not fight against it or try to change it. This morning as soon as I woke up I felt intense feeling of being literally under attack. This feeling has been going on a while but more subtly - been feeling myself as being attacked by others - and feeling intense feelings of adrenaline over very small things. Although I am working with it, there is still a sense of wanting to be different than I am - not full acceptance. I feel frustrated by what I see in myself as social awkwardness, and often times no urge at all to say a thing but an intense pressure to have something to say. From reading this article, it sounds like, this lack of acceptance is creating the opening for what definitely feels like attack because I am attacking myself. Oh man, this is a hard one...I will just have to keep working with that judgement within and finding a way to be ok with how I feel to be just as I am.
