I felt to draw attention to this article again today.... The Flowing Path of Enlightenment and the "Non-Duality" Bubble

Crucially, it offers a way of finding the state of deep presence within, by exploring into all those areas in your life that are currently generating difficulty, anxiety, challenge or tightness, for they are all doorways into the absoluteness of the One. Paradoxically, when you're most challenged, there lies the greatest opportunity. When you can really feel the tightness, then the lightness of presence is simply the other side of the coin.

If you can touch your tightness and accept it to the degree that you don't need it to go away, then you are already free. You can now expand through the eye of that needle - you literally open an inner doorway into the total acceptance of presence. From there, you can bring your consciousness to bear and uwind through the tightness.

Do give it a try and let me know how you get on. I'm happy to support your unwinding process.

In loving support

Open