Hi Vimal - what I've often experienced whilst working on the plane of the intellect, is that when I close my eyes, it's kind of like seeing/feeling yourself surrounded by cloudy skies - if there's something to resolve. It's a bit like being in a storm. If you seek out the tight area and try to resolve an answer, then the storm will simply blow you around, it'll suck you in. You end up trying to figure out all the various machinations of what's going on.

- Instead, it is to allow the storm to be, just as it is, without trying to fix it.
- Then to surrender right into and through that (storm) dynamic.
- You first find the One in it - the sense of deep presence.
- Then from the sense of deep presence, start to seek out the tightness, but crucially, without leaving the feeling sense of the presence.
- Some people call this "being in your centre" - the centre of the storm. Although there is a risk to this, because there must come a point where the centre dissolves into and through everything - otherwise it fixes as a point identity, which is not pure presence. But you could begin by "being centred in it" as long as you realise that centre must at some point dissolve into presence
- seek out the tightness in the swirling sky, but within you. Then with sense of gentle but powerful will, work to unwind through it
- get the sense of the storm reordering and flowing more smoothly and harmoniously around you, as the torus, the toroidal flow
- watch how this then positively influences the external situation on the plane of the intellect.

Wishing you well with that

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