I was just talking about food today as well and how I suddenly have cravings for junk food after the Openhand weekend in Cologne. I'm normally very conscious about what I eat, but these cycles of bingeing always return, highlighting control issues and the attachments I have to physical health as well, so maybe it arises to work with it. But, Open, you say over eating is also something that can come up after doing a lot of energy work.. Exploring what to do with it, those suggestions (especially the first 6) really speak to me!

Hannah