Hi Open, I feel I have released large amounts of kharma in the last week and it has left me feeling oddly depressed and disconnected. I have done the entity release twice as I thought something might be taking the place of what I had lost, if that makes any sense, but it still drifts back. ...I wasn't sure what to do as a grounding meditation ...do you have one ... I tried a mindfulness one but thought you may have an idea.

Much Love Heather