Openhand applies a straightforward but highly transformative Breakthrough Approach on the path, which can be summarised as this...

1) Confront the truth of the situation
2) Honour and Express the tightness
3) Become as-one with your feelings
4) Unwind soul out of the constriction

And here's our intro video on it, which we shot some years back...

What's the best approach that works for you? I'm fascinated to hear...