Expansiveness, timelessness and peace. If you are in need of expansiveness, or are drawn to that sensation, this video may help you anchor it in your body. It's called aerial meditation and it's an unhurried view at the San Francisco Bay Area. I love that it is “not in a rush”, slow and seemingly unintentional. It's about slowing things down, looking at something beautiful in a relaxed manner and maybe even finding a different angle to look at things in general.

It created a moment for me to expand, dissolve, to appreciate life and to be with all that is here and now.

Aerial Meditation: Mendocino, CA from Pavel Fedorov on Vimeo.

Margaret