Having just got back from the Brighton Divine Being Event, I felt the need for a detox - society is so awash with toxins these days. So I thought to share my approach yesterday...

Firstly there's the one meal a day fasting, to give the body plenty of time to detox, rest and heal. As I was preparing the food, I grazed on some yummy blueberries and red grapes. The main meal was then a raw salad, with Kale, Cabagge, Cellery, Carrot, Tomatoes and Beetroot. I dressed it with a special blend of ground seeds (flax, pumkin & sunflower) then avocado, lemon, basil, apple cider vinegar, tamari with the main metallic detox agents of chlorella and coriander. To add some density and protein I included chickpeas and cooked millet rice (which is highly alkalising). An hour after the meal, I took a teanspoon full of Bentonite clay mixed with warm water - to pull out some of heavy metals that might be in the digestive tract.

Several hours later I can feel so much being stripped away inside. It's tiring, but oh so worth it!
I know the body is going to feel great afterwards and consciousness at a high vibe.

Let's go for it!

Open 🙏