I feel to share with the community my new intuitively created video for 10 min meditation which came out without any intention, on its own, if I may say so....

I went to the forest for calming relaxation and meditation, have no idea how the main part of this video was filmed as I was in quite a meditative state, just intuitively holding the camera and letting it travel through greenness.

To me it feels very calming the mind and healing, this is what effect the short-wave green colour really has. I myself am using this meditation for purification of the mind and preparation to enter deeper layers, to me it works very well as a "starter" before having the "main course" - more advanced meditations from Openhand. Or I can simply watch it when going to bed before sleep.

I hope you enjoy it watching with the relaxed eyesight and letting go of judgment from the mind of what seeing.

With all my love

Asya