I read with fascination the comments by Vimal and Richard. Primarily, for me, the initial theme is one of grounding. We are using our bodies as barometers to discern fine nuances of vibration, is that not so? That discernment comes from solid grounding and awareness of the self as a baseline. This speaks to me of preparation before meditation and group work as being of critical importance. Presumably, the Ra energy fed on the confusion generated by judgement- when thinking is polarised, then entities and interventional energies can tap into that separation and syphon energy off. Would that be why Vimal felt so drained? I'm feeling the loss of sovereignty as external attachment or reaction, based on unresolved karma or programs. Finally, to follow, the more complete embodiment of soul allows for a greater discernment, as we are ever closer to standing completely in our scared ground. Then it would be a step by step process, testing the field, clearing density and unleashing incremental soul, a slow and gradual learning process. This is my overview based on my current understanding. I do so appreciate this forum and the different perspectives.

Andy