Hey, Vimal,

what a wonderful post. You have very eloquently expressed your experiences of the grey energy and how you managed to overcome and shine through. Awareness is doubtless the key, to discern and know that these feelings are not our soul attributes. And to further take the step and compassionately plunge into those feelings fearlessly and let them dissolve as they have no true substance other than the power we give them . Together with the observations of other participants and Open's articles, I really feel so much more aware, particularly with feelings of inertia and the tendency to comfort eat at times. I must also work on the need for a reward after I have completed some group work. That expectation of pleasure can seep into a facilitation session or meditation and distract. I must also work on possible resentment towards the greys on a subconscious level. We learn through contrast so I honour the opportunities I receive that lead to a true sense of self and my divinity. I do smile when I picture you running naked through Goa. But this represents unashamed liberation and joy for me. Thank you for bringing clarity and illuminating honesty to this subject.

Andy