Wow I have to say that red dragon breath is something else! And that's just an introduction?!? Made me think of the wounded dragon meditation because n ot too long ago while trying to be celibate because I felt something or someone was trying to manipulate me sexually, I'm an easy target lol, I had been using tantra to try and redirect the energy but I was being wishy washy about and rushing through it so it didn't help. I got the "brilliant" idea to fill my Danten (sp?) with the energy. Let's just say it most certainly gave me energy. Highly explosive energy. But at least I "expressed" it and finally released it and the pressure eased. So it worked, after a fashion lol. Doesn't matter how stagnant I am an Openhand podcast lifts me up every time. Course I'm stagnant because I'm having trouble letting go, been shirking my duties, but I still check in with myself at least once every day at least, and like the recent dream, I'm like a train in the station, getting ready to journey on into the light. So the awareness is there, "enjoy it while you can, time to let it all go soon." And tbh, even though I'm still not ready yet, I'm starting to feel relieved, because honestly, this shit is getting old. Beginning to look forward to a simple, clean, awake, fearless, full-on, magical life with no attachments or expectations, just getting closer to my true self and expressing and exploring. Growing and learning. Anyway I'm now in a great place that while all the important lessons triggers etc are there they are much more manageable. I know Openhand loves the major breakdown/breakthrough but I haven't managed to get the courage to unwind enough, let go enough, I guess. I keep chickening out. Anyway Im about to move in to my own apartment for the first time in something like 4 years. I will not squander this gift. I feel this will be the chance to do more in depth lower Chakra work I need to get done so I can get that train going on to whatever calling I've been ignoring, or maybe truly just not ready for. Thanks for yet another informative, clear, straightforward, honest, energizing and uplifting video. So appreciated. Can't wait to get back to it.💙💜🙏barb