Hi Open,

So, after having kept the stone that fitted together for 5 years (and also deciding when I returned from S.Africa that the church organisation was not my ‘thing’, even tho the mission trip itself was quite special) it still sat in it’s box on the shelf, I paid it no mind.

Until now!

This morning I watched the Avalonia podcast as it aired at 9am. I tuned into the meditation with you to feel the new Avolonia. Podcast over, I went about my daily chores!

About 45mins later, I felt an abdominal expulsion rumbling, so I dealt with that. Next I had a immensely strong urge to go and retrieve the African box from the shelf that held the 2 pieces of one stone.

I took the stone out, complete with red soil and held in in the palm of both hands. I immediately dropped into breakthrough breathing and could feel a ‘dizziness’ from the crown down infusing through my body to the base.

The spin quickly settled and I felt to bare my belly and put the stone (holding it in it’s joined togetherness) bare on my abdomen at the sacral. I continued to infuse and my hand naturally moved lower to the womb area.

With every in-breath I began to wail uncontrollably and with every outbreath down to the base I reached the base and paused so long I almost stopped breathing.

The crying and out breaths of a wailing stopped.

I continued whole body breathing and after the next few breaths the inbreath from the crown began as a sound and infused all the way to the base.

I allowed the sound and the next in breath came a full soul harmonic that effortlessly amplified to the base.

I went through all soul (ray?) harmonics in perfect pitch all the way to the base. 💖

The amplification between my throat and chest were so so loud (as tho I was in a chamber) and in my ears even sounded like more than one chord.

I thought I would settle then, but we weren’t done!

The base reverberated and I began all soul harmonics back up to the crown and beyond!

Once complete, my immaculate singing harmonics subsided and my next few breaths were vibrating, then settled.

I knew then it was complete, and got up to make a camomile tea to celebrate!

I held the stone together and expressed my gratitude for the experience 💖

Blessings all,

Karen 🌻