Thanks for these insights Open - I have been wondering why I had started having emotional turbulence over the past few weeks (I am normally a fairly unemotional person). My relationship with my partner has become more difficult to navigate and understand, plus sometimes I wake up and wish I was on a mountain top or in a monastery :-). I am finding that I can become tearful quite easily (not usual for me) and, here is a weird thing, I don't know if others experience it, but whenever I get deep into the Openhand Bow, tears begin to stream down my face - even if my mood is good and I am happy! I have a constant feeling in my solar plexus that something is about to change (or needs to change) in a way that scares me more than a little - I guess I'm still more attached to the 3D than a lot of you other guys :-)

Shantiram