Greetings Kelbel, welcome to Openhand :-)

These are not easy circumstances to share, so I greatly welcome you doing that here. The more light we can bring to the truth of what's really going on, the quicker humanity will move beyond this intervention. And that fact that you're experiencing it does not make you 'strange' in any way - all people suffer from this intervention even if they don't consciously feel it. Real and lasting evolution is not to deny or disassociate by moving into bliss, that just risks taking people into an illusionary bubble - purposefully created by the intervention to prevent souls fully infusing here and now. That's the intervention agenda and false spiritual work is their last line of defence.

The way you're approaching it is pretty spot on. I get that the solar plexus is the place to really focus and to soften into. So let the emotions come up first (the sacral chakra), let them relax, and then go into the solar plexus and work with this.

The Openhand Approach is to activate the feelings, let the density come up, let it tighten you, because only then can you even know how you're being subconsciously influenced. Let yourself fully express the feelings - it could be yelling, crying, throwing-up, wild movement or simply curling in a ball. Fully express, go into. When you're at one with the feeling in this way, then "open the door through the experience". Literally it's like opening a door into emptiness - but an emptiness/openness that is through the experience. In this, you become 'the One' - or at least pretty close to it.

It's important to distinguish the sense of 'the One'; it is not 'unconditional love', 'infinite consciousness' or 'bliss' - these are merely transient experiences of consciousness. Rather it is to step through these into nothingness. In this place, nothing can touch you; and it is the source from which authentic soulful expression then arises - an expression which can literally blow the intervention away.

So then, as presence (as the One), there's an allowing of the soul to flow in more strongly, by observing and bringing attention to your sense of soul. You will likely find it passing into the contractions, yearning to unravel and unwind them - pay attention to how that is working inside of you. It could feel like a knotted ball unwinding itself or sunlight melting away density. Whatever naturally arises for you as an experience aligned with this generality, give full attention to it - learn to notice what is authentic soul expression. Give yourself fully to this.

As the soul is expressing fully through the density, then this negative energy will pass away. You can help the process by breathing into it or moving with it. Invoking warrior energy may also help, providing it's not angry energy - just powerful. Moving to music can help in this - it's sometimes how we employ soulmotion. You can also use our purposefully created meditation...Releasing Entities Meditation.

Keep going, keep working with it. There are many layers to this in people's fields. Each clearing brings with it a great sense of liberation, expansion and reclamation of soul sovereignty.

You've begun well - keep right on going!

Open *OK*