Hi Megha,

The great thing is that it feels like you're definitely on the right track - seeing the way to process through. There is nothing going on but the process! So having discovered that, becomes the perfect approach to life itself. It's just about accepting and settling into that.

And yes, all situations will be multi layered. So as we break through one aspect of a judgment/distortion, there may well be others beneath. Through each layer we simply integrate more soul and liberate more true self.

Where medication is concerned, in my experience with people, it is best to be the absolute last resort, because of the impact on consciousness. They tend to subdue and limit, taking one further away from true self - but necessary, yes, at times.

In loving support

Open