Pain is a lonely journey, but being upheld by a tribe that understands inspires courage. The left arm gets numb and painful when the heart activates, but I’m feeling well most of the day now. Breathing into the heart and out.

Open, you are right about the karma. I’m getting many past lives’ flashbacks via dreams, visions and felt sense. This can be quite emotional, especially the vivid dying scenes. I feel the connections of the re-lived events with the current life and it releases some major old attachments. Wow. Sometimes I feel like I’m not doing the work, it is just happening on its own. Allowing, allowing as best as I can. There is a fear of letting go of too much, so there is no "me" anymore. Feeling into that too. I know it is the ego.

Mark and Cathy - I loved reading your feedback. It made me feel that we are in it all together. Feels like we're holding hands now.

Thank you, my friends. Your presence is felt and appreciated.

:-)

M.