Thank you for posting, Open, very inspiring, reminds me of the times when I did kickboxing and practiced some shadowboxing. Recently I've been walking, dancing and listening to some music to help wake ray 1 up. I could definitely add some shadowboxing. Possibly, meeting my ex-husband about a week ago whom I haven't seen for about a decade and who trained me in the past was 'not a coincidence'

I am definitely feeling it 'moving' and beginning to express.