I am intrigued by this article and being new to the openhand approach I am exploring and like to inquire.

I am aware that extra-terrestrials exist in the field because quantum physics provides lots of scientific evidence on this, as well as of course the myriad of peoples’ experiences on sightings and other events, which are often suppressed by the mainstream. Of course the extent of influence of these beings into our emotional lives (body and mind) as this article explains is kind of new to me and I am very open to this knowledge. I can reflect on my past experiences as a child and then in meditation retreats where I may have had encounters with Greys. But I also recall that many religious approaches, including many Buddhist traditions that I am a bit more familiar with, discuss the presence of alien beings who inhabit other dimensions and coexist with us. One example is a Tibetan tradition that claim “illnesses and misfortunes of a non-medical kind are brought to a place or person by the incursion of powerful, alien spirits into one’s space…”.

So on this note, upon reading the paragraphs titled ‘Who are the greys’ and ‘Pain of existence’ I immediately had tears in my eyes out of a genuine compassion for the greys! Yes, I was also surprised with myself! I thought ‘look how much these beings are suffering…so great is their suffering that they inflict suffering on us for their survival!’. I felt a lot of love – which again surprised me – and a desire to liberate them, to save them. I feel like ‘ok boys and girls, talk to me, let’s figure this out!’ Ha ha! I was very interested in how I related to the greys either seeing them as beings or metaphorically. The key question for me is: ‘How do I relate to this?’.

At the same time, I felt that the phenomenon of the greys “farming” us and us (people) “farming” the earth/animals/ourselves/each other is another confirmation of how interconnected we ALL are, how we are ‘interbeing’ no matter what dimension we are inhabiting! So, our liberation is dependent on the liberation of the greys and the liberation of the greys is dependent on our liberation: the total acceptance and surrender of unconditional love (‘healing the greys with love’ section). What an amazing experience to liberate the greys Open! Very inspiring!

The night before yesterday was a very challenging night. My body felt very heavy and my head was cloudy and fussy. I went to bed and normally I meditate, body scanning, breath, full body awareness (sensations) but that night it was impossible to return my mind to the body. My attention was caught up in the fussiness of my head if you like. I have had experiences like these in intense meditation retreats. I was fine with what was happening, although VERY unpleasant, so I ended up feeling my mind in my body so to speak: the felt sense of fussiness, heaviness, buzziness etc. It all felt ‘rough’. Upon waking up the heaviness and cloudiness was still there for most of the day. I was softening and surrendering as best as possible. Greys? May be. Then I read this article and I actually felt more surrendering, if you like, knowing that to liberate the greys, I need to liberate myself, so works both ways! So, the next night I asked the greys to stay on that side of the room and sleep there instead! I normally switch off wifi etc and meditate to fall asleep. Well, I woke up with a crystal clear head and light body! Everything indeed passes, everything is transient, no matter how pleasant or unpleasant it is – I reminded myself. And sending the greys to sleep elsewhere works too! I am very much aware though that the environment I am in locally and on a macro level is affecting me a lot. Change is needed there and I am on it. It also helps to revisit the book 5gateways.

Thanks for an interesting article and all responses.