Thank-you for the kind words Fiona :) actually i have been practicing awareness and being the observer, surrendering and letting go for about 4 months :) altho in re-reading your definition i do feel i am intellectualizing too much maybe, i observe myself and try to understand why, which distortion i am living out in the present moment and then try to accept and surrender to it! all at once! lol, maybe i am biting off more than i can swallow :) maybe i should just observe and surrender for now???? i am confused...lol....as for doing things that inspire me i do this (riding my Harley :) ) but maybe need to do more :) Thank-you again Fiona for taking some of your time to unravel my "eddy currents" as Open would say :)

Cynthia :) i would love to assist one of these workshops and i am looking for ways to attend, i need to fit this in financially, i do not know when but it will happen at some point :) Who knows Cynthia maybe through my strong passion and feeling of being the right path that Openhand is i can create enough of a stir here in Ottawa to Bring Openhand here!! :) importantly enough i do not force my ways or what i feel is right on anyone but many people have been fascinated about my personal changes and development since i have found Openhand, i let them know what is the base of all this transformation, of course being Openhand :)