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Hi Catherine,

Thanks for sharing your feelings :-)

If you found this easy, then the likelihood is you wouldn't really be touching the true depth of it. Yes, it is heart-rending. There is not a day goes by, where I don't witness the tragedy of humanity. We've got to feel that - if not, the risk is you become a disassociated identity, which is what many in the mainstream do.

But then in feeling the fullness of it, to feel through it and know the big picture - this is but a spec of dust unraveling itself in a vast cosmos.

You cannot taste the big picture, without being fully present in the little one.

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