Hi tigger,

You ask...

My question is: do I need to examine each of these elements, as in, past life regression in order to process the karma? Do I need to see and connect with the specific moment/action/deed/word that created the karma?

No you don't have to connect with the specific details of the 'memory'. However, to truly process it, you do have to regress into the feeling of it. Sometimes you may experience a wave of karma and not really know what it was about - although of course synchronicities speak volumes if you're watching.

When a bout of karma has been processed, it'll usually come with the sense of one of these things:
- a breakthrough
- a deep "aha" sense of knowing
- the infusion of light
- the sense of a veil being stripped away

Open