Hi Vimal - very best wishes with your ongoing inquiry.

As you challenge the conditioning of the ego, the mind will 'flip flap' around through different ideas and throughts, sometimes entirely contradictory! The key is to use the breath to access the "Sacred Ground of Being", which is at the core of you, and not defined by the machinations of the ego. Then you can unravel the tightness of each consideration from there. Truth then unwinds itself through the exploration.

Sending love and support

Open