I like the visualisation of the bullets either stopping or simply passing straight through you like there's nothing there. It's a great way to trigger the energies that you want to work with - like you said, either making that energetic statement of 'NO' or just becoming as nothing.

There's often a moment in me where there's some kind of decision or discernment. I know what my perspective would be, but does it feel right to actually say this, or simply to resonate a particular energy? I can honestly say I have no idea what the pattern or connection would be to whether I talk or not - there's just a sense of rightness either way.

I can also say that one can spend a life-time perfecting communication and still get it wrong sometimes. But hey ho, we're hear to learn - I guess it keeps it interesting.