Hi Janhavi,

Intuitively my sense is that you're holding some stuff in the sacrum, connecting to the emotional body. Something around past and current relationships perhaps? Something not being expressed and released.

If so, my sense would be to get into some conscious movement, like dance for example, even just to music, rotating the hips, feeling the lower part of the body. Then to explore what comes up - allow yourself to fully express.

Give it a whirl, see how it goes.

Much love

Open *OK*