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Spiritual Articles

Here's the Openhand library of Spiritual Articles on topics including Enlightenment, the Soul, Meditation, Spiritual Evolution, Chakras, Karma, Kundalini, Multidimensionality and Ascension.

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The challenges of being empathic


Heightened empathy - a double edged sword?
Empathy is a subject that has always fascinated me. It seems to be a trait inherent in all sentient beings to a greater or lesser degree. It is the ability to understand another through feeling what they feel (i.e. stepping into someone else's shoes). Most find it easier to empathise with people who've undergone similar experiences. Some of us however are born with heightened sensitivity to the feelings (or more specifically the emotional body) of others. Are you one of those?...

Gateways of Light: Our Journey of Ascension


A powerful Spiritual Awakening is happening across our planet with people in all walks of life rapidly peeling away their veils of limitation and finding inner completeness. A higher vibrational reality awaits us based on unconditional love, joy and mutual respect for all life. So how can we join this higher paradigm? Openhand's first web-based mini movie "Gateways of Light" addresses this most important issue of our time:

"Beyond the veil" guided meditation


Guided meditation can be a powerful tool to move beyond the veil of illusion. Here is a powerful meditation that can help us to taste that. It also serves as a good grounding technique as we are invited to fully return to the third dimension whilst infusing higher consciousness into every day existence...

Universal life energy attunement meditation

Meditation can be a powerful way of helping us to remove the blockages that prevent us following our authentic flow. Yesterday I experienced an amazing visual and experiential universal life energy attunement meditation that invited a powerful infusion of higher guiding consciousness. For anyone interested I highly recommend it...

Understanding Planetary Ascension

Update 2012
Much has been written in recent times - especially through 2012 - about our planetary "Ascension". What exactly does the term mean? What is going on? To me it is an entirely natural evolutionary flow of the universe which although can be explained in scientific terms, can only really be grasped through spiritual realisation. To me, it is the movement of sentient life from one vibrational frequency of reality into a higher one. Along with a growing number of evolving people, I perceive Ascension is happening on Planet Earth right now as Gaia shifts her centre of consciousness into the 5th Density...

Meditating on the Inner Flame

How do we kindle the flame within?
Many enlightened masters have spoken of the fire of inner transformation burning away the dross and bringing heightened states of awareness and empowerment. What are they talking about? Is this a real phenomenon and if so, how do you make your inner flame burn brightly?

Morning shower meditation


Want to feel invigorated in the morning? Try this...
Here's a morning meditation that you can do in 5 minutes while taking a shower and is sure to rev you up better than any cafe latte.

Turn the bathroom light off - you'll see why later. Set the shower to a warm comforting temperature and begin by feeling the warmth on your skin as the water trickles down your body. Imagine you are stood under a cleansing waterfall of golden light...

What is the purpose of meditation?

There are many definitions of what meditation is and many reasons why people do it. Essentially though meditation is a spiritual practice, its purpose being to explore the very nature of what we are...

Ivy Rose

IvyRose supplies natural and holistic products, information about therapies, pages about therapists in the UK and Ireland, Crystals, and Articles about Anatomy, Physiology, and other aspects of holistic healing....www.ivyrose.co.uk

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