I am one of those over zealous health advocates but the profound feeling of energy gained never ceases to amaze me and it is hard to to want everyone to feel the same. Unlike the artificial effect of stimulant food and beverages, live food donates its life energy to us. I am a huge proponent of wheatgrass and grow my own at home. I find it to be invaluable to detoxing as well as remarkably sustaining and I plan a day a month wheatgrass fast on top of my usual regime.

Since reading Dr Emoto's work on the effect of consciousness on water, I started blessing the food I eat & beverages that I drink. I thought that in the context of this thread this is another aspect to detoxing, understanding our relationship with food as well as recognising the chain of effort that brought it to our table.