It's brilliant you did this (colon fast) Alex - wonderful

It's a tough ride for sure, and I'd only recommend it when people are ready. It's not like other fasts you'll encounter. It seems to cut to the very roots of the matrix as it binds within. You have to be ready to wrip that ego aspect out!

There's definitely something to explore in the dehydration - that didn't happen to me. And possibly that's why you didn't give up so much Muccoid Plaque. I think the fact that the mind was busy fighting to a degree too. It will be most effective when the consciousness can fully feel into and through the abdomen. That way the unwinding separation does its work.

So maybe worth exploring this again in a year or two. Great that you came through it well though!

Much love and respect

Open