Hi Vimal,

I went through something very simliar to what you're describing - which took be a few years of concentrated attention to resolve. For me too, there were various inner conflicts between substances which should have worked fine, but to a while to settle and integrate.

I'm suprised by the reaction to apple cider vinegar though - it is often offered as a great solution to helping rebalance an alkaline gut environment. Have you tried diluting it in water and lemon juice?

Plus rebuilding the stomach lining with plant biotics (like cabbage and sauer kraut) will be essential. I would imagine the galic also helps illiminate parasites in the mix - which is very helpful.

All of this might seem like a phaff, but it will greatly increase your internal sensitivity and dialogue - which can only be a good thing.

Do you get avocados where you are? And kale? I find them both great in balancing the system toward a more alkaline state.

Best wishes

Open