So it's just over a year since I switched to one meal a day continuous fasting. The effects have been nothing short of amazing. The cravings have long since subsided, the need for emotional comfort greatly dwindled through progressive breakthrough, and consciousness maintains a much higher vibration - signs and synchronicity stream as the main language and prophetic dreaming can become the new norm. What else can I say?

What are your experiences of fasting? Are you into it? What are you finding are the benefits?

I'd love to hear (and do check out the informative thread above)

In loving support

Open