Yes indeed Megha - fasting brings up all the places we've supressed through the dopamine effect of food and what we consume. So it's putting your consciousness in deeper awareness connection with the layers of your body. Although it's going to feel uncomfortable, it's very healing and cleansing. I would suggest working into those places with deep consciousness bodywork - like the soulmotion we've done on the Openhand gatherings - that works a treat.

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