Hi Shine on,

It's an essential point to raise - water is crucial to healthy functioning of the body and especially to help raise vibration.

I find that because I eat a diet with plenty of raw plant based food and fruit, it isn't necessary to drink that much fluid. But when I do, I'll use local spring water as the priority if I can. Alternatively bottled spring water. I tend not to rely on tap filters - reverse osmosis purifiers would be my prefered if I had to use tap water.

Best wishes

Open