Sounds like you know the answer Rich!!

When I found myself in Sydney, in a flat that was surrounding by several 5Geez channels, what I found myself doing was going into meditation, and actually feeling how and where the 5 Geez was coming in, to meet it, then to "bend around it". The crucial thing, which you're doing tremendously well by the sounds of things, is getting over the reactivity to it. Accept it. Meet it. Bend around it.

Then, when you don't need it to go away at all, the right path will follow.

Wishing you well - thanks for the share

Open 🙏

PS - for anyone wondering why we're spelling it this way, it's to avoid algorithmic censorship!