Here is one by Chester Bennington that split my heart wide open this morning, especially with what is going on in the US right now. As a word of warning parts of the video are dark and triggering.

Then driving to work I hopped out of my car to move a turtle that was in the middle of a busy two lane road - but got there too late - he’d already been hit. 💔 The metaphor was viscerally clear though - this is no time to stay in our shell.