In reply to by sylvanheart

Comment

You said...

Be where you are now. Relax any tightness. Drop those shoulders. Gentle and slow. Observe, bring inner attention to bear. There's something there alright. My spine tingles at this awareness. So subtle, and it must be held so delicately or risk it slipping away.

Yes. And, with delicacy there is focus. If the focus remains, then the delicacy becomes steadfast establishment. It has rightness and anchoring with it.

It becomes very solid.

Open 🙏

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