I had a fascinating trip to the movies the other night, guided to watch "No time to Die" - indeed it isn't, because we still have plenty of work to do! If you've not seen it, the plot is a fascinating one for this time in society - DNA targeting nano-m3t@llics to take out certain members of the population. "Hmmm. Very interesting Mr Bond." It was particularly poignant as I was clearly sitting in an audience of heftily juiced (jibberjabbed) people. How do I know? You can literally feel it!

Within a short space of time my nose was beginning to stream. And at one point, I inadvertantly poked my eye and you could feel metallic toxins entering through the eye fluid. Okay so I'm sensitive to these things, maybe most don't experience the immediate effects, but if not cleansed away, they'll certainly embed and have a deepening negative effect on one's system and expansion of consciousness. If you're not careful, it's as if you'd been juiced yourself!

So what are the key things to note and do to cleanse and detox? I felt to compile a list of 4 essentials here. Please do comment, ask questions and make additional suggestions. I can't express how important it is we address this vital subject of our times...

4 Essentials of Detox in Today's Plandemonium

1). Intermittant Fasting: We've long spoken here on Openhandweb of the tremendous benefit for detox and especially for consciousness expansion of Intermittant fasting. You're eating only within a 6hr window within any given 24 hrs. Outside of the 6hr window there is no calorific intake at all - only water or herbal tea. The value of this is immense. The body has time to properly detox and cleanse. It rests and has greatly enhanced energy to heal. If you can, or feal you've been particularly effected by immersion in society, then shifting to just one meal a day in any given 24hr period amplifies the effect still further. Intermittant fasting is an essential.

2) Healthy High Vibe Diet: there are plenty of supportive essentials within your diet to take note of and apply. Firstly it's going to help enormously to move to a plant based diet that has a high raw content. And especially to consume plenty of greens such as Kale, Cabbage, Cellery, Broccoli, Cauliflower and fruit such as apples, pears grapes, berries (such as blue berries as an antioxidant). Also Beetroot for deep cellular cleanse. Ideally get your foods from a market and with high organic content. Definitely avoid fast foods and highly processed foods from the industrial food chain if you can.

3) Heavy Metal Detox: we need to apply some extra attention at for heavy metal detox, especially because of the graph-3n3 (reverse the 3s) O3 that's contained within the "juice". Chlorella and coriander work very well. But if you feel you've been especially effected explore enhancing with Zeolite. It's a natural volcanic mineral, which is proven to remove heavy metals from your system. Please note: when you are detoxing heavy metals it does not feel good! You will possibly feel pretty rough as it moves through and out of your system (Zeolite and Bentonite clays help the heavy metals released by (such as) chlorella move from the system).

4) Immune System Supplements: I'd say it's essential to take daily supplements to enhance the immune system, which is likely to be working pretty hard in these challenging times. I would say taking 1000 mg of Vitmanin C is important and also Vitamin D. Zinc is also important which comes naturally in the consumption of Bananas and Tomatoes. Also fennel tea is an important one to drink.

High Time to Thrive!

It's no time to die - definitely high time to thrive! And we can do that, even now in the plandemonium. I can definitely feel if I've taken on toxicity, but it does cleanse out quickly by daily application of the above minimal suggestions. What's more, the body heals well and your consciousness expands a treat. Paying attention to these things was always a great thing to do anyway. The plandemonium has done us a favour!

Let's thrive in the Shift!

Open 💙🙏

PS - do share any of your suggestions below to add to the essentials - thankyou ♥️
PPS - You can discover more of the values of it Intermiitant Fasting in this thread here...
Fasting to Raise Vibration, Expand Consciousness AND THRIVE!