Hi Open and everyone,

The only thing I would add to the list is the epsom salt baths.

It came spontaneously as I was doing the colon cleanse fast a couple of years ago, and boy was it powerful. It helped me relax deeply, and that made the body feel heavy, so I lay down and let everything happen, including in the intestines as I could feel and hear everything!

This reminds me that it will be time soon to repeat this fast and add the liver cleanse too. I have to laugh at myself at getting so excited about this!! Few things bring me such excitement! Let's get those toxins out, and feel energetic, fresh and alive!!!

Alex :)