In reply to by Asya

Comment

Stunning to see and beautiful to read, thank you. You have a gorgeous eye. I'm experiencing similar breath 'holding' with explorations with different breathing techniques, namely Wim Hoff, and find I feel no need to breath for at least a minute at this point with one of the techniques, and it's the first time I'm able to still the thoughts and relax. It's a wonderful place to be. My fascination with 'letting the breath' started with watching free divers, and wanting that experience of diving deep into myself. We'll see how deep I can get. Enjoy the stillness and travels. barb🙏

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