Hi Andy,

It was indeed great to see and work with you in the gathering. I really appreciated your observation about the grey energy influence . It did feel like you were speaking my mind. It's beautiful to see how we are so connected as a group.

Your observation about seeking reward is quite interesting. I don't see any problem in celebrating after the energy work or a breakthrough. Richards comment about delayed gratification is synchronistic to this subject. However I think we have to watch where our boundaries and not go into extremes. In other words to look for homeostasis.

I had a lesson about it after the gathering. I wanted to celebrate the breakthrough and the 'high' I was experiencing. So I had a strong coffee, played some music and danced with it which was indeed beautiful. But I could see how I was being carried away by that experience and ended up being awake whole night! I was tired the next morning. I write this while having a coffee ceremony and some music in a nearby beach cafe. I also skipped meals today and just had juice. So I'm in an inquiry as to how can I have the maximum benifit of these experience without it becoming simply habitual.

Vimal ✨🙏