Well done for owning it - respect 🙏
In reply to Rising up, sinking down by Elaine77 (not verified)
Comment
No worries Elaine. You owned it.
Respect.
PS - and with regards to Chi, I would say chakra attunement will help enormously.
Here's the Openhand approach... Openhand Chakra Attunement Meditation
Open 💎
