Hi LtJ,

When you 'just sit there', are you working to have your attention in the sacral chakra area? That's important, even if you can't feel anything, and especially if you feel distracted from it - keep coming back to it.

Then watch in your outer life for any emotional reaction to happen.

The key is to persist. It could take some considerable time - some days and even weeks working at it.

Well wishes
<<< Open 💎