Hi Open,

I have to admit that I held the energy a little longer—actually, I was experimenting with it. This created dissonance in the emotional plane, an intense pain in the lower abdomen. When I released it by punching a cushion, the pain eased, and I felt relieved. I also felt a surge of power—the Ray 1 warrior energy.
My experiment was about how to embrace the energy without letting it go. It might sound weird 😁. Maybe I need a better understanding of what “embrace” truly means.

Thank you for your reflections😊🙏
Soumya