Hi Open
well, I have turned my life upside down over the past 3 years, I turned 100% vegan 80% raw, I eliminated as much as possible of the toxins in my house, personal products, water , food everything !, that's on the physical level, mentally I took responsibility for my thoughts and recognized the programs and belief systems that have been instilled in us ( still discover more every day :)), and over the past 3 months I finally broke the barrier and got to the bottom of my being and started to experience all my emotions and conditioning as vibrations that passes through my physical body, I do that for hours and hours everyday, it's super uncomfortable physically and emotionally, but that's ok , my biggest fear is that I'm lying/conning to myself, what if all what I'm doing is incorrect, not enough or that I'm avoiding looking at something, How can I be sure ?
thanks for wanting to know more so you can help, that's so kind of you.