I am looking for advice, help, spiritual guidance. I have been striving to become a better person for a very long time. I believe I have improved over the years. I believe that I possess all of the knowledge needed to improve, to become enlightened, to communicate with my higher self etc. But for some reason I find it so hard to meditate, to just be quiet even. I can't seem to just stop my thoughts and relax. If there is anything you can do for me it would be much appreciated. If you can connect with my higher self in some way. Than you have my permission. Thank you.