Thank you, Open. I realize that I do a very good job of inhaling into the experience and I can sit in the feelings and visions of the uncomfortable. Your questions are helpful and I can usually get to that part on my own as well. Exploring the attachment. Even animating when I am in a good state of going for the gold. Most of the time I find myself doing an eagle's point of view fly-over with Tilly's voice asking me, "But why? What can really happen that is so bad if you just give in to the resistance, Gwyn?" And I let go...

BUT, I have been forgetting the most important part once I have swam around and waded deeply in the emotions--exhale, express and visualize a new reality!! I am a visual person and you have now brought an image to remind be of the last step.

The flower of life is the sacred geometry of crystalized creation. WIN WIN WIN

As for the toroidal flow, I feel I am now getting to know the cobwebs and the shadows you have spoken about in Gateways, the imposters showing up with their distortion in subtle ways. There is more discernment and really listening to ME. Less static or the static is so obvious these days.

The more challenging part is not getting hoodwinked by the shadow identities. What is really happening, all those fingers pointed outwardly have shifted inwardly. I am no longer "really" blaming others, circumstances, myself, etc. Compassion has settled in and I am looking for the reflection from others instead of turning it back at them. I do appreciate listening to myself babble on a bit when I do get stuck, reminding me there is more to look at. I can see it when I am sharing here sometimes. LOL! I am getting to know these characters--false prophet, controller, questioner, dissolver, absolutist, pacifist and teacher. I love to express and share--now I am asking which one of these gals is trying to override me on occasion. AND I am giving myself a lot of freedom to be.