Cathy, thank you! To me it looked like you blessed your anger in your own unique way by riding that car!

Yes I agree, anger is viewed as negative and ‘bad’ in most spiritual circles/society etc and I was in one of those circles for some time. But one has to have their own mind and way – just like you do Cathy! – to change things for oneself and to not conform! So, I stayed with the circle for a bit but did it my way :) The whole process was a roller coaster :)

For me, the challenging part is that others don’t accept anger etc – that’s the difficulty – because they believe it’s wrong, bad etc etc. A big part of my work is opening this window for people: emotions (E-Motion) are energy, they move, dropping labels/interpretations/beliefs etc and opening up to the rawness/animality of experience where everything moves - inner and outer!

Yes, I’m with you on processing and expressing anger wisely because it is a powerful energy that can construct or destruct. This navigation, I feel, is an art form indeed and we are all in the process of mustering it (not mastering…)!

Oh, existential philosophy had been a big love of mine and indeed as you described, I too for a while travelled down the lane of ‘whether life has any meaning’. The funny thing was that because of this I became well, mmm an artist... Dance, collections, photography, writing, research (for me this is an art form) etc. And we are all artists!

Yes, indeed, Pink Floyd’s song is fantastic! Though I definitely prefer Ola Bienkowska’s voice and presence – Epic!

Deep bow to you Cathy. Xx